Wild Ivy Psychotherapy

Mental and Behavioral Health

Charlotte, NC & SC

Every child, teen, and young adult deserves a place where they feel seen, heard, and supported. At Wild Ivy Psychotherapy, therapy is a space to slow down, untangle life's challenges, and discover that growth is possible; even during life's most difficult seasons.

Just like wild ivy, we all face obstacles, unexpected changes, and moments that leave us feeling uprooted. Yet with support, resilience can grow in places we never expected. Therapy isn't about becoming someone different, it's about helping you reconnect with your strengths, building new skills, and continuing to grow through whatever life brings.

Whether you're seeking support for anxiety, trauma, overwhelming emotions, communication challenges, or life's unexpected transitions, you'll find a warm, collaborative space where healing and growth happen one step at a time.

Serving children, adolescents, and young adults throughout North Carolina and South Carolina with flexible evening and weekend appointments.

Services


What to Expect When Starting Therapy

Starting therapy can feel overwhelming; especially if you've never been before. You might not know what to expect, where to begin, or how to choose the right therapist. If that's you, you're not alone. Let's make the process a little less intimidating!

Step One: You Decide You Want Support

Maybe you're feeling overwhelmed, anxious, disconnected, or just not like yourself. Or maybe you're looking for a safe space where your child can learn to express their emotions, navigate friendships, build confidence, or develop healthy coping skills.

You start searching online for a therapist... and suddenly there are so many wonderful options that it feels impossible to choose. You might worry about finding the "right" fit or wonder how you'll fit therapy into your already busy schedule.

Take a deep breath, you don't have to have it all figured out yet.

Step Two: You Reach Out

You contact a few therapists and begin comparing things like availability, insurance or fees, and whether they seem like someone you could connect with. Finding the right therapist is important, and it's okay to take your time.

Step Three: The Consultation Call

Many therapists offer a free 15-minute consultation call. Think of it as a chance for us to get to know each other.

We'll talk about what's bringing you (or your child) to therapy, answer any questions you have, and see if we feel like a good fit. While it's only 15 minutes, you don't have to make a lifelong decision on the spot. If it doesn't feel right, it's completely okay to keep looking. The goal is to find someone you feel comfortable with.

Step Four: Your First Session

Welcome, you did it!

Your first session is all about getting to know you. We'll spend time talking about your experiences, strengths, interests, and what has brought you to therapy. There is no pressure to share everything at once, and there are no "right" answers.

Together, we'll identify your goals and create a plan that feels realistic and personalized. Therapy is a collaborative process, and we'll move at a pace that feels comfortable for you.

Frequently Asked Questions

Wild Ivy Psychotherapy

Why Wild Ivy?

Wild ivy has always fascinated me because of what it represents. It grows through changing seasons, climbs over obstacles, and continues to find new ways to thrive. Even when it's pulled back or cut away, it doesn't stop growing, it adapts, persists, and finds another path forward.

Life can feel a lot like that.

There are moments when life can leave us feeling stuck or uprooted. Therapy can't erase what has happened, but it can help you build the resilience, confidence, and skills to keep growing through it.

That's what Wild Ivy Psychotherapy is all about: creating a safe place where healing begins, resilience is strengthened, and growth continues, even when life hasn't gone the way you expected.

Emily Collier | LCMHC | Mental Health Therapist | Wild Ivy Psychotherapy |